Training Log Archive: BashIn the 1 days ending Dec 1, 2019:
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Sunday Dec 1, 2019 #
9 AM
Running (Trail) 1:35:01 [3] 10.53 km (9:01 / km) +323m 7:49 / km
shoes: Salomon SpikeCross - 2nd pair
Browner, Jackie and I ran at Pretty River in wind and freezing rain while 'Bent, Storm, Tarno and Mr. Gally ran a wee bit faster in the same area. They had 4 dogs to chase, which undoubtedly helped. We had the Tarnos' Koko with us until halftime when we ran into the boys. Then she abandoned us due to our poor route choices, and Contour joined us to keep tabs on Browner.
It was one of those days when the weather looked horrible when we were sitting indoors looking out the window but once we were outside... the weather also looked horrible! It was actually kinda fun, other than all the ice scraping when we got back to the cars.
[Although the distance, time and elevation gain seem right, the first part of my GPS track is missing from the map. We ascended on the east side, passing the easternmost pond in the park.]
It was one of those days when the weather looked horrible when we were sitting indoors looking out the window but once we were outside... the weather also looked horrible! It was actually kinda fun, other than all the ice scraping when we got back to the cars.
[Although the distance, time and elevation gain seem right, the first part of my GPS track is missing from the map. We ascended on the east side, passing the easternmost pond in the park.]