Training Log Archive: BashIn the 1 days ending Jan 24, 2020:
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Friday Jan 24, 2020 #
12 PM
XC Skiing - Skate (Groomed Trail) 1:05:12 [4] 10.14 km (9.3 kph) +153m
Skate ski with Dee at Scenic Caves. Time includes a bunch of chat stops.
That's the 2nd time in three days that I've skate skied with someone else, which is major progress. Also, most of my skate skis are intensity level 4 now instead of level 5. So those 30-minute mandatory ski sessions are doing some good.
Afterward, I did housework and packed up at Tree Hugger ABC. It's been a wonderful 8-day winter vacation but rain started falling at sunset so it was time to go home. Also, 'Bent gets back from Costa Rica this weekend and it would be poor form to be away when he gets back. :)
That's the 2nd time in three days that I've skate skied with someone else, which is major progress. Also, most of my skate skis are intensity level 4 now instead of level 5. So those 30-minute mandatory ski sessions are doing some good.
Afterward, I did housework and packed up at Tree Hugger ABC. It's been a wonderful 8-day winter vacation but rain started falling at sunset so it was time to go home. Also, 'Bent gets back from Costa Rica this weekend and it would be poor form to be away when he gets back. :)