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Training Log Archive: Bash

In the 1 days ending Nov 5, 2020:

activity # timemileskm+m
  Strength & Mobility1 45:00
  Total1 45:00

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Th

Thursday Nov 5, 2020 #

Strength & Mobility 45:00 intensity: (15:00 @1) + (20:00 @2) + (10:00 @3)

While watching a film in this week's Banff Mountain Film and Book Festival.

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