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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bash

In the 1 days ending Jan 31:

activity # timemileskm+m
  XC Skiing - Classic2 2:15:27 7.49(3.3/h) 12.06(5.3/h) 160
  Total2 2:15:27 7.49(18:04) 12.06(11:14) 160

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Su

Sunday Jan 31 #

9 AM

XC Skiing - Classic (Ungroomed) 1:25:27 [2] 7.81 km (5.5 kph) +71m

Easy ski with Dee, an experienced skate skier who just got classic skis for backcountry trails. It was her first time on ungroomed trails so we stuck to a novice loop. She did well!
2 PM

XC Skiing - Classic (Ungroomed) 50:00 [2] 4.25 km (5.1 kph) +89m

Chatty ski around nearby fields and forest with our neighbour DR. 'Bent was skijoring with BazingaDog, who was tired after a weekend of playing in fluffy snow. He took his sweet time and made frequent stops to roll in the snow. (The dog, not 'Bent!) It's only a month until his 10th birthday, which is arriving way too soon. AdventureDog was more energetic but is sleeping soundly now.

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