Training Log Archive: Bash

Browner and Storm brought their pooches to keep AdventureDog and BazingaDog company while the humans went for a fun, warm mountain bike ride. We started with the Covid Crusher in our back yard, then rode down to Albion Hills, where we spent most of our time.

We phoned in a takeout burger order to the Caledon Hills Brewing Co. and rode over to Palgrave village on the rail trail. Their patio is open but we took our food to the gazebo in the dental clinic's back yard. We rode home through Palgrave Forest and released the beasts to play in the back yard while we had cold adult beverages. A really good day - very close to normal life.

Trying to get rid of the left lower back / hip pain. It only hurts when I sit or lie in certain positions so it's mostly OK - an incentive to be active. But it's also new, weird and wrong. It may be related to sciatica-like symptoms I've been having on and off since the winter.