Training Log Archive: BashIn the 1 days ending Nov 21, 2021:
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Sunday Nov 21, 2021 #
12 PM
Trekking (Trail) 1:45:00 [1] 7.62 km (13:47 / km) +243m 11:53 / km
shoes: Speedcross 3 Coral-Cherry
Nice catch-up hike around Glen Haffy with Storm, Browner, Scout and Contour. BazingaDog stayed home to give his back more time to heal but AdventureDog picked up the slack and played with the other two dogs. Then we had yummy takeout lunch from the Caledon Brewery, watched Brad Jennings' new Wilderness Traverse film and sang an early Happy Birthday to 'Bent. Somehow I'd managed to keep his birthday chocolate mousse cake hidden in the fridge just by placing 4 cans of beer in front of the box. Luckily, he didn't get thirsty. :)
6 PM
Strength & Mobility (Physio) 7:00 [1]
7 PM
Note
Here's Brad's new Wilderness Traverse film! Because we had two cohorts, he was able to come back the day after he raced to get additional footage.