Training Log Archive: Bash
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Running | 80 | 140:32:47 | 590.25 | (14:17) | 949.91 | (8:53) | 25822 | | | | |
| | Mountain Biking | 27 | 43:30:26 | 332.52 | | 535.14 | | 6922 | | | | |
| | Paddling | 17 | 29:39:32 | 69.39 | | 111.68 | | 250 | | | | |
| | XC Skiing - Classic | 19 | 24:01:41 | 126.69 | (5.3/h) | 203.89 | (8.5/h) | 3494 | | | | |
| | Strength & Mobility | 42 | 21:09:00 | | | | | | | | | |
| | Trekking | 13 | 16:58:57 | 33.9 | | 54.56 | | 1321 | | | | |
| | Orienteering | 9 | 16:48:39 | 57.16 | (17:39) | 92.0 | (10:58) | 2366 | | | | |
| | Power Yoga | 13 | 9:24:00 | | | | | | | | | |
| | Snowshoeing | 8 | 9:02:30 | 22.82 | (23:47) | 36.72 | (14:46) | 1538 | | | | |
| | Adventure Racing | 1 | 7:45:00 | 53.18 | (8:45) | 85.58 | (5:26) | 1213 | | | | |
| | Snowshoe Orienteering | 3 | 6:16:40 | 20.01 | (18:49) | 32.2 | (11:42) | 754 | | | | |
| | Snowshoe Running | 4 | 4:11:00 | 16.18 | (15:31) | 26.04 | (9:38) | 713 | | | | |
| | XC Skiing - Skate | 3 | 1:50:30 | 11.79 | (6.4/h) | 18.97 | (10.3/h) | 316 | | | | |
| | Road Biking | 2 | 1:24:00 | | | | | | | | | |
| | Other | 1 | 34:20 | 4.1 | (8:22) | 6.6 | (5:12) | 24 | | | | |
| | Swimming | 1 | 10:00 | | | | | | | | | |
| | Total | 235 | 333:19:02 | 1338.0 | | 2153.3 | | 44733 | | | | | | averages - sleep:6.4 |
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Individual entries not listed for report periods longer than a month.
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