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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bash

In the 7 days ending Sep 17:

activity # timemileskm+m
  Total0 
averages - sleep:7.8

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Saturday Sep 16 #

Note
slept:8.0

Friday Sep 15 #

Note
slept:7.5

Thursday Sep 14 #

Note
slept:8.0

Wednesday Sep 13 #

Note
slept:9.0

I have lots of catching up to do, both on AP and everywhere else. 'Bent and I made it home from Italy last night after scoring business class tickets with our frequent flyer points.

It was ridiculously good. Tired after racing? Why not adjust your seat so it lies completely flat, then use your full-sized pillow and fluffy duvet for a little nap? Then drink a few glasses of good wine and enjoy a 4-course lunch followed by a movie on a big personal screen. If I had money, I think I would splurge on this for any flight over 6 hours. But sadly, that's not going to happen. Anyway, it's great to be home. :)

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