Training Log Archive: BashIn the 7 days ending Oct 12, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th |
Note
slept:5.25
Note
slept:7.0
Running (Trail) 1:15:00 9.12 km (8:14 / km) +185m 7:28 / km
shoes: Salomon Speedcross 3 Coral
Mountain Biking (Single Track) 45:00 [2] 8.8 km (11.7 kph) +153m
slept:7.0