It was a beautiful summer day in late October. If we had glaciers in Caledon, I'm afraid they would be melting but it sure was lovely in the forest.
I ran the Bruce Trail from Innis Lake north to Hwy 9, through all of Glen Haffy.
Then I did a couple of side loops through the fields and past the fishing ponds.
I returned on the Bruce and went a little farther south on Innis Lake Rd. since I'd been aiming for 2 hours.
It was my longest run since UTMR and after an initial burst of energy ("Awesome, I haven't lost any fitness at all!"), I felt exhausted ("I suck at this sport!").
I felt much better after a buttertart and chocolate milk from Rock Garden Farms - a lunch that covered the most important food groups.