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Training Log Archive: Hedwig

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  hardlopen1 1:02:00 4.97(12:28) 8.0(7:45)
  Total1 1:02:00 4.97(12:28) 8.0(7:45)

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Th

Thursday Oct 6, 2016 #

5 PM

hardlopen 1:02:00 [3] 8.0 km (7:45 / km)

Heerlijk gelopen:6x1. 10x30". 10x20"

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