Training Log Archive: mikeyAIn the 7 days ending Sep 19, 2011:
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Monday Sep 19, 2011 #
Running 15:00 [3]
Bleep test. Got to level 13.1 whatever that means ;) got full marks so just sorta stopped there
Football 1:00:00 [3]
Practice split over two sessions.
Saturday Sep 17, 2011 #
Event: Dales Weekend
Orienteering race 41:50 [4] 5.9 km (7:05 / km)
Dales w/e day 1. Fairly decent run. Lost maybe 30 secs at 1 running to far and having to come back up the hill again. Lost maybe a minute at 12, stopping too early and messing about there. Saw were 13 was so able to relocate off that. Cained 13 tho :) hoping fastest split :) 3rd behind Joe and aliastar. Beat riggy by 8 secs tho :)
Friday Sep 16, 2011 #
Football 1:00:00 [3]
Some tournament that was happening. Destroyed, scored 5 goals and top scorer ;) team 2nd