Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeyA

In the 7 days ending Jan 4, 2017:

activity # timemileskm+m
  Running4 1:52:06 14.71(7:37) 23.68(4:44)
  Total4 1:52:06 14.71(7:37) 23.68(4:44)

«»
0:32
0:00
» now
ThFrSaSuMoTuWe

Wednesday Jan 4, 2017 #

Running 27:50 [3] 5.67 km (4:55 / km)
shoes: Asics trainers

Ventured out onto the golf course in the dark without a headtorch. I swear every bush looked like a person...

Tuesday Jan 3, 2017 #

Running 25:04 [3] 5.46 km (4:35 / km)
shoes: Asics trainers

Went late but still did it. Bought some chicken on the way home. First meal alone in the Dalkeith flat tonight I think...

Monday Jan 2, 2017 #

Running 26:24 [3] 5.47 km (4:50 / km)
shoes: Asics trainers

Day 2. Nice round the meadows this time.

Sunday Jan 1, 2017 #

Running 32:48 [3] 7.08 km (4:38 / km)
shoes: Asics trainers

And so it begins. Misjudged the length of a lap of the seat and left Becca out in the cold. Oops.

« Earlier | Later »