Training Log Archive: mikeyAIn the 7 days ending Feb 20, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 6:56 [2] 1.35 km (5:08 / km)
shoes: Inov8 X-Talons 212s
Orienteering 45:05 [3] 7.44 km (6:04 / km)
shoes: Inov8 X-Talons 212s
Orienteering race 15:42 [4] 3.77 km (4:10 / km)
shoes: Inov8 X-Talons 212s
Orienteering race 1:10:37 [4] 8.96 km (7:53 / km)
shoes: Inov8 X-Talons 212s
Orienteering 35:24 [3] 5.98 km (5:55 / km)
shoes: Inov8 X-Talons 212s
Running 23:12 [3] 5.05 km (4:36 / km)
shoes: Asics trainers