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Training Log Archive: mikeyA

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running1 55:02 6.95(7:55) 11.19(4:55)
  Total1 55:02 6.95(7:55) 11.19(4:55)

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Monday Jan 29 #

Running 55:02 [3] 11.19 km (4:55 / km)
shoes: Inov8 X-Talon 212's (Black)

Tim took me out to Braids for my reintroduction. Couldn't have been a much nicer day. Tried going a little faster on the roads back but turns out I'm slow. What a surprise.

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