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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: taysidefrog

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering23 37:15:17 86.68(25:47) 139.49(16:01) 2452
  running48 23:33:01 132.48(10:40) 213.2(6:38) 2566
  Hill "running"7 11:25:39 42.06(16:18) 67.69(10:08) 2587
  cycling6 9:04:13 92.68(5:52) 149.15(3:39) 1436
  walking5 8:24:56 17.91(28:12) 28.82(17:31) 685
  MTBO3 7:20:01 43.55(10:06) 70.09(6:17) 1283
  joggling11 7:10:05 25.3(17:00) 40.72(10:34) 46
  MTB1 2:11:03 8.9(14:44) 14.32(9:09) 434
  stretching/yoga7 2:10:15
  tending to injuries1 10:00
  Total111 108:44:30 449.55 723.48 11489

Individual entries not listed for report periods longer than a month.

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