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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: taysidefrog

In the 7 days ending Mar 16, 2014:

activity # timemileskm+m
  Orienteering1 1:26:40 3.27(26:31) 5.26(16:29)
  Total1 1:26:40 3.27(26:31) 5.26(16:29)

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MoTuWeThFrSaSu

Sunday Mar 16, 2014 #

12 PM

Orienteering (Devilla ) 1:26:40 [2] 5.26 km (16:29 / km)
ahr:139 max:164

SOL1 walked round with findlay. Green silly error no 7. Calf OK

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