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Training Log Archive: Katherine Marie

In the 1 days ending Dec 9, 2016:

activity # timemileskm+ft
  Strength1 30:00
  Total1 30:00

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Fr

Friday Dec 9, 2016 #

12 PM

Strength 30:00 [3]
(injured)

15 minutes on the stepmill today felt better than the 7 on Monday.

Same weight routine as Monday.

Seeing improvement all the way around.

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