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Training Log Archive:
Katherine Marie
In the 1 days ending Dec 9, 2016:
activity
#
time
miles
km
+ft
Strength
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Fr
Friday Dec 9, 2016
#
12 PM
Strength
30:00
[
3
]
(injured)
15 minutes on the stepmill today felt better than the 7 on Monday.
Same weight routine as Monday.
Seeing improvement all the way around.
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