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Training Log Archive: Katherine Marie

In the 1 days ending Jun 23, 2017:

activity # timemileskm+ft
  Running1 40:00 3.0(13:20) 4.83(8:17)
  PiYo1 20:00
  Total2 1:00:00 3.0 4.83

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Fr

Friday Jun 23, 2017 #

6 PM

Running 40:00 [3] 3.0 mi (13:20 / mi)

Month 2, Week 3: 20 x 1min run/30sec walk
7 PM

PiYo (Upper) 20:00 [3]

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