Training Log Archive: Katherine Marie

In the 1 days ending Jun 26, 2017:

activity

time

miles

+ft

Running

38:14

2.92

(13:06)

4.7

(8:08)

PiYo

25:00

Walkin' Winston

24:00

1.0

(24:00)

1.61

(14:55)

Total

1:27:14

3.92

6.31

1:27

0:00

5 AM

Walkin' Winston 24:00 [3] 1.0 mi (24:00 / mi)

6 PM

Running 38:14 [3] 2.92 mi (13:06 / mi)

Month 2, Week 4: 3min on/off + 10x2min on/1min off
A little sprinkler action always helps.

7 PM

PiYo (Core) 25:00 [3]