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Training Log Archive: Katherine Marie

In the 1 days ending Aug 23, 2017:

activity # timemileskm+ft
  Running1 45:00 3.45(13:03) 5.55(8:06)
  Total1 45:00 3.45(13:03) 5.55(8:06)

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Wednesday Aug 23, 2017 #

5 AM

Running 45:00 [3] 3.45 mi (13:03 / mi)
shoes: Road N2 -Orange

36 min + strides
A little better than yesterday. I guess going out to dinner with the work crew was a good idea.

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