Training Log Archive: Katherine MarieIn the 1 days ending Nov 12, 2017:
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Sunday Nov 12, 2017 #
10 AM
Running 2:07:51 [3] 7.41 mi (17:15 / mi) +1775ft 14:03 / mi
ahr:149 max:168 shoes: Trail M2v2 Black
Getting W out for some fresh air. Legs a little sore from yesterday, but motivation is better
HT upper lot - rock trail - soderberg-spring creek-towers-Herrington-stout-spring creek-falls.
This is a really nice loop and I can W off leash above spring creek and he can get his zoomies out.
HT upper lot - rock trail - soderberg-spring creek-towers-Herrington-stout-spring creek-falls.
This is a really nice loop and I can W off leash above spring creek and he can get his zoomies out.