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Training Log Archive: Katherine Marie

In the 1 days ending Nov 25, 2017:

activity # timemileskm+ft
  Running1 1:44:15 8.6(12:07) 13.84(7:32) 1400
  Total1 1:44:15 8.6(12:07) 13.84(7:32) 1400

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Sa

Saturday Nov 25, 2017 #

10 AM

Running 1:44:15 [3] 8.6 mi (12:07 / mi) +1400ft 10:30 / mi
shoes: Trail M2v2 Black

Northern loop of Bobcat. Wanted to stay off technical trails today but still get some climbing in. Ran up the power line trail in bobcat and felt really good. It was a nice ego boost to pass 5 mtn bikers on the way up, but to be fair, it’s much harder on the bike. Ran well down, but I’m looking forward to getting some turn over again and gaining confidence in my foot on the downhills.
Good day.

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