Training Log Archive: Katherine MarieIn the 1 days ending Jan 13, 2018:
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Saturday Jan 13, 2018 #
10 AM
Running 2:20:03 [3] 11.21 mi (12:29 / mi) +1890ft 10:46 / mi
ahr:156 max:180 shoes: Trail M2v2 Black
Full Bobcat loop with 1/4 mile pickups every mile starting after 1.5m
Good run and wasn’t as hard as I had expected. Hard to get the heart rate up on the downhills and feels great to get the legs moving again.
Felt strong the last 2 miles as well - I can’t remember the last time I’ve run this loops and felt good the whole way.
Good run and wasn’t as hard as I had expected. Hard to get the heart rate up on the downhills and feels great to get the legs moving again.
Felt strong the last 2 miles as well - I can’t remember the last time I’ve run this loops and felt good the whole way.