Running 1:55:00 [3] 8.01 mi (14:21 / mi) +2000ft 11:37 / mi
ahr:143 max:167 shoes: Trail N2 -2
Winston’s Loop with Ryan and the animal
Winnie went after a dear a little over three miles in and completely over exerted himself. We had to stop multiple times on the way back to cool him down. I don’t think he realizes it’s not winter anymore.
Foot feels fine though, so that’s a bonus