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Training Log Archive: Katherine Marie

In the 1 days ending Feb 16, 2019:

activity # timemileskm+ft
  Running1 1:05:42 7.1(9:15) 11.43(5:45) 128
  Total1 1:05:42 7.1(9:15) 11.43(5:45) 128

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Sa

Saturday Feb 16, 2019 #

12 PM

Running 1:05:42 intensity: (6:15 @1) + (47:04 @2) + (12:23 @3) 7.1 mi (9:15 / mi) +128ft 9:06 / mi
ahr:148 max:163 shoes: Boston - Mint

Coudn’t get motivated today, and when I finally got out of hte house, I was totally under dressed. Realized very quickly that there was no way I was going to get my long run in and turned around after 3.5 miles. Unexpectedly finished in the snow.

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