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Training Log Archive: Katherine Marie

In the 1 days ending Feb 28, 2019:

activity # timemileskm+ft
  Running1 28:00 2.82(9:56) 4.54(6:10) 12
  Total1 28:00 2.82(9:56) 4.54(6:10) 12

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Th

Thursday Feb 28, 2019 #

11 AM

Running 28:00 [3] 2.82 mi (9:56 / mi) +12ft 9:53 / mi
ahr:144 shoes: Road N3

Winston Sniff & Sprint along the canal and towards the high school. Nice to have an off leash option.

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