Training Log Archive: Katherine MarieIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
PiYo (Core) 30:00 [3]
5 PM
Running 1:01:36 5.39 mi (11:25 / mi) +395ft 10:41 / mi
ahr:149 max:161 shoes: Sense Ride-blue
Shufflin' at Backbone. Definitely feeling yesterday's effort