Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katherine Marie

In the 1 days ending Mar 24, 2019:

activity # timemileskm+ft
  Running1 1:58:02 10.75(10:59) 17.31(6:49) 880
  Total1 1:58:02 10.75(10:59) 17.31(6:49) 880

«»
1:58
0:00
» now
Su

Sunday Mar 24, 2019 #

10 AM

Running 1:58:02 intensity: (24 @1) + (1:43:39 @2) + (13:59 @3) 10.75 mi (10:59 / mi) +880ft 10:11 / mi
ahr:153 max:161 shoes: SensePro

Legs are still tired, but it was good to move.
Valley trails from Soderburg

« Earlier | Later »