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Training Log Archive: KRob

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Walk Monster2 37:00 1.5(24:40) 2.41(15:20)
  Strength1 30:00
  Total2 1:07:00 1.5 2.41

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0:42
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MoTuWeThFrSaSu

Thursday Oct 20, 2016 #

Note
(injured)

I heard from a third reputable source today that it is very likely I have a torn labrum in my left hip. This stems from when I caught my toe on a downhill back in March! I have an appt in two weeks with an orthopedic.
I need good news.

Wednesday Oct 19, 2016 #

Note
(injured)

Followed up with the Doc this morning. Will be another 12-15 weeks in the brace.

Tuesday Oct 18, 2016 #

Walk Monster 12:00 [3] 0.5 mi (23:59 / mi)
(injured)

Strength (TRX) 30:00 [3]
(injured)

Monday Oct 17, 2016 #

Walk Monster 25:00 [3] 1.0 mi (25:00 / mi)
(injured)

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