Running race 54:43  6.48 mi (8:27 / mi) +80ft 8:21 / mi
ahr:176 max:183 shoes: Road N2 -Orange
Toy Drop 10k (a little long for a 10k, but fun anyhow)
This went way better than expected. I thought I would be around 8:50 pace, but when I started out around 8min pace I thought whoa - this isn't going to end well, but my effort seemed ok, so I figured I would just see how it went. I had no idea where I would actually be and I ended up negative splitting the race! Fun time, good low key race and nice to see I am gaining some fitness back.