Running15:06  1.57 mi (9:37 / mi) +60ft9:17 / mi shoes: NB Beacon - blue
Running race 1:50:29 13.11 mi (8:26 / mi) +951ft7:53 / mi ahr:167 max:176 shoes: NB Beacon - blue
Horsetooth Half Marathon - Felt really good! Took the climbs at a controlled effort and went with the downs. The flats were tough, but stayed focused the whole way and the last five miles, each mile was faster than the previous. Strong finish. I’m still 20-30s/mile slower than in 2015, but I’m healthier - I’ll take it! 6th in my age group out of 92 **Passed over 40 people after the 8m timing mat
Running39:40 4.02 mi (9:53 / mi) +86ft9:41 / mi ahr:141 max:153 shoes: Brooks Levitate 2
Recovery Shakeout from the house. Legs are heavy, but they still want to move.