Training Log Archive: 'BentIn the 1 days ending Oct 22, 2016:
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Saturday Oct 22, 2016 #
Cycling 1:40:00 [3]
Tried out some new suspension mods on a destination ride up the rail trail to Tottenham. Classique Cafe was as good as I'd heard.
Blustery drizzly day but colours still great.
Blustery drizzly day but colours still great.
Strength 40:00 [2]
Part of workout 3 and lumberjack work