Training Log Archive: 'BentIn the 1 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
10 AM
Orienteering race 2:00:26 [4] 17.64 km (6:50 / km) +363m 6:12 / km
shoes: New Balance Leadville 3
DGL Icebreaker.
I had a hard time at the Raid, so I planned a cautious strategy, starting easy on the killer K, getting the biggies but passing some blue and green controls on the East side in order to have more nav time in the West.
Turned out that my legs and nav were ok, the course was defintiely clean-able, and other than a 4 minute error at 46 (upside down map- d'oh!) I ended up back earlier than I thought, which left me scrambling to clean the course inefficiently and I came in a minute overtime (but within 27 seconds on my Garmin).
Griz and 10 others (including 2 juniors) cleaned the course faster than I did.
Bash won Masters Female, and did well overall female too.
Fun times, and I felt a lot better than at RTH.
I had a hard time at the Raid, so I planned a cautious strategy, starting easy on the killer K, getting the biggies but passing some blue and green controls on the East side in order to have more nav time in the West.
Turned out that my legs and nav were ok, the course was defintiely clean-able, and other than a 4 minute error at 46 (upside down map- d'oh!) I ended up back earlier than I thought, which left me scrambling to clean the course inefficiently and I came in a minute overtime (but within 27 seconds on my Garmin).
Griz and 10 others (including 2 juniors) cleaned the course faster than I did.
Bash won Masters Female, and did well overall female too.
Fun times, and I felt a lot better than at RTH.