Training Log Archive: 'BentIn the 1 days ending Dec 7, 2017:
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Thursday Dec 7, 2017 #
Cycling 52:00 [2]
Wintery ride in with the big guy.
May be time to break out the pogies. Other than that I'm good with winter biking boots and a snowboard helmet.
Snowing on the night ride home.
May be time to break out the pogies. Other than that I'm good with winter biking boots and a snowboard helmet.
Snowing on the night ride home.
Strength 20:00 [2]
Caron’s core class
Yoga 50:00 [1]
Lousy balance on left leg for some reason- sore from intervals?
Some good work with lacrosse balls.
Some good work with lacrosse balls.