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Training Log Archive: 'Bent

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  XC Skiing1 1:00:00
  Strength1 45:00
  Total1 1:45:00

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Wednesday Jan 31, 2018 #

Strength 45:00 [2]

Workout 3- a bit short due to office stuff.

XC Skiing 1:00:00 [3]

Reasonably good skiing, but the poles were bouncing off the concrete-hard ice. Had to de-ski and walk some tricky bits.
Short ski as we had an office technical minor disaster and I went in early.
Cautious night time ski home with a hike detour around the death-luge section. Lost a traction device there somewhere.

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