Training Log Archive: 'Bent

In the 1 days ending Nov 15, 2018:

activity

time

miles

XC Skiing

1:10:00

8.62

(7.4/h)

13.87

(11.9/h)

Total

1:10:00

8.62

(8:07)

13.87

(5:03)

1:10

0:00

5 PM

XC Skiing 1:10:00 [2] 13.87 km (11.9 kph) +87m

Woo hoo, ski to work with AD. Very marginal on the way in, put some new gouges in the rock skis, but better skiing home in dumping snow by headlamp.