Training Log Archive: 'BentIn the 1 days ending Jan 14, 2019:
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| Mo |
Monday Jan 14, 2019 #
Running hills 1:05:00 [3]
shoes: La Sportiva Uragano
Crisp run in with Bazingadog. Ran the Rollercoaster and pushed hard on a few hill sprints.
Easy run home- only needed the light for the last half.
Easy run home- only needed the light for the last half.