Training Log Archive: 'BentIn the 1 days ending Jan 16, 2019:
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Wednesday Jan 16, 2019 #
Strength 1:30:00 [2]
Old-school trail clearing with axe and saw. Cleared a big tree off the trail, and hand sawed some more logs.
Later did workout 2 with rehab. Gusty winds meant driving to work ;(
Later did workout 2 with rehab. Gusty winds meant driving to work ;(
Running 27:00 [3]
shoes: La Sportiva Uragano
Crisp moonlit night run home.