Training Log Archive: 'BentIn the 1 days ending Mar 20, 2019:
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Wednesday Mar 20, 2019 #
Strength 1:00:00 [3]
Workout 3 plus rehab and core. No full pull-ups, slightly lighter cable pulls instead.
Running 1:00:00 [3]
shoes: La Sportiva Uragano
Glacier run with AD. Spring weather, shiny ice. Luge, anyone?
Running 30:00 [3]
shoes: La Sportiva Uragano
Icy/ slushy night run home