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Training Log Archive: 'Bent

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Running1 1:31:01 8.54(10:39) 13.75(6:37) 376
  Strength1 30:00
  Total2 2:01:01 8.54 13.75 376

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Sa

Saturday Apr 13, 2019 #

11 AM

Strength (Lumberjack) 30:00 [2]

Another load of wood hauled out of the bush and split.
2 PM

Running 1:31:01 [3] 13.75 km (6:37 / km) +376m 5:49 / km
shoes: Topo Ultraventure Blue

Forks of the Credit with Goose and AD.
Lovely sunny day out, and mostly dry trails except for some melting ice and mud in the shade. Heard spring peepers, saw a Garter snake.
AD got to visit Pops after, then a nice dinner at the Goosenest / Chez LD.

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