Training Log Archive: 'Bent

In the 1 days ending May 8, 2019:

activity

time

miles

Running

1:02:00

Strength

1:00:00

Cycling

30:00

Total

2:32:00

2:32

0:00

Strength (Lumberjack) 1:00:00 [2]

Heaving, hauling, splitting and stacking.

Cycling 30:00 [3]

Quick spin to test out the suspension (older shock in forward postion).
Would be better for Sedona but a bit too boingy for here.

Running 1:02:00 [3]
shoes: Topo Terraventure

2-dog run in to work - perfect day. Nice night run home.