Running 28:00 [2]
shoes: Topo Terraventure
Commute with the big boy. Another steaming sauna out- arrived drenched.
Canmore Cold seems to be going into my lungs. Not the best timing.
Hiking 45:00 [1]
shoes: Topo Terraventure
Too hot to run home with the big boy and my lungs could use a break so we did a brisk hike.
FDFs were out in force.