Training Log Archive: 'BentIn the 1 days ending Jul 26, 2019:
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Friday Jul 26, 2019 #
9 AM
Running 2:29:51 [3] 17.78 km (8:26 / km) +648m 7:08 / km
(sick) shoes: Topo Ultraventure Blue
Dingle and Haffy on another hot humid day. Repeats on some of the hills. I was sluggish- the only thing running well was my nose. My lungs seem better though.
Note- finished a full bladder of infinit 5min before the end. Also had 1l in the car to and from the run.
Note- finished a full bladder of infinit 5min before the end. Also had 1l in the car to and from the run.