Training Log Archive: 'BentIn the 1 days ending Aug 5, 2019:
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| Mo |
Monday Aug 5, 2019 #
Paddlng 50:00 [2] 3.0 km (3.6 kph)
Short day trip with Aubrey, but things were getting rough so we limited it.
Swimming 20:00 [3]
Tried to actually swim freestyle a bit with some solid tips from aquaman Mick. It’s my breathing that is terrible, along with lousy head position, but it was rough out so I got some good snootfulls of water trying to do it right.