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Training Log Archive: 'Bent

In the 1 days ending Sep 11:

activity # timemileskm+m
  Running1 1:00:00
  Strength1 1:00:00
  Total1 2:00:00

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Wednesday Sep 11 #

Strength 1:00:00 [2]

Workout 3, rehab and some core, and chopped and stacked some big logs with maul and sledge.

Running 32:00 [2]
shoes: Topo Terraventure

Easy trot in tropical sauna conditions with the big boy.

Running 28:00 [3]
shoes: Topo Terraventure

Night run home. Still warm and soggy.

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