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Training Log Archive: 'Bent

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 20:00
  Total1 1:20:00

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Wednesday Oct 7, 2020 #

Running 20:00 [2]
shoes: Topo Terraventure

Gusty, so just a short jaunt in open areas with the dogs.

Strength 1:00:00 [2]

Lumberjack, a bit of rehab and only time for the first half of workout 1.

Note- Medial of left knee fairly sore. It's been odd since we hiked Killarney in August, and I've been taking it pretty easy on it but it's not recovered.

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