Running 20:00 [2]
shoes: Topo Terraventure
Gusty, so just a short jaunt in open areas with the dogs.
Strength 1:00:00 [2]
Lumberjack, a bit of rehab and only time for the first half of workout 1.
Note- Medial of left knee fairly sore. It's been odd since we hiked Killarney in August, and I've been taking it pretty easy on it but it's not recovered.