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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 'Bent

In the 1 days ending Nov 7, 2020:

activity # timemileskm+m
  Cycling1 1:50:59 16.05(8.7/h) 25.82(14.0/h) 428
  Total1 1:50:59 16.05(6:55) 25.82(4:18) 428

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Sa

Saturday Nov 7, 2020 #

10 AM

Cycling 1:50:59 [3] 25.82 km (14.0 kph) +428m

Ride down to Albion with Bash to meet Goose and Coach LD on a sunny springlike day.

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