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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 'Bent

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  XC Skiing1 3:32:47 13.35(3.8/h) 21.48(6.1/h) 369
  Snowshoeing1 40:00
  Total2 4:12:47 13.35 21.48 369

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Sa

Saturday Jan 30, 2021 #

Snowshoeing 40:00 [1]

A couple of outings with the boys.
10 AM

XC Skiing 3:32:47 [3] 21.48 km (6.1 kph) +369m

At the risk of being repetitive - another stellar bluebird day with Bash. -10C, fresh pow, tracks skied in but not skied out. My Backcountry Bonnas had spiderman grip and great glide. Primo conditions!

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