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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 'Bent

In the 1 days ending May 9, 2021:

activity # timemileskm+m
  Hiking1 1:05:00
  Strength1 1:00:00
  Cycling1 20:00
  Total1 2:25:00

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2:25
0:00
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Su

Sunday May 9, 2021 #

Cycling 20:00 [3]

A few more Covid Crusher laps filming with AD, but I lost the light.

Hiking 1:05:00 [1]

Glen Haffy with Bash and beasts. Full spring splendour.

Strength 1:00:00 [2]

Full workout 1 plus rehab.

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